If you are worry about your weight gain,here some very but effective best home remedies for weight loss.The ingredients of all these remedies are available in your kitchen.So, take look at them before going to a doctor.
Lemon
Use of lemon is the best home remedy for weight loss.
• Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. (If you use freshly ground black pepper, then just add one-quarter teaspoon.)
• Drink it in the morning on an empty stomach.
• Do this daily for at least three months.
• Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. (If you use freshly ground black pepper, then just add one-quarter teaspoon.)
• Drink it in the morning on an empty stomach.
• Do this daily for at least three months.
Apple Cider Vinegar
• Mix two teaspoons of raw, unfiltered apple cider vinegar in a glass of water.
• Drink it daily in the morning and preferably before meals.
Aloe Vera
• Take two fresh aloe vera leaves, peel them, and scoop out the pulp.
• Put it in a blender along with one cup of citrus juice, such as orange or grapefruit juice, or simply water. Blend it for two to three minutes.
• Drink this daily for at least a month.
Honey and Cinnamon
• Pour a cup of hot water over one-half teaspoon of cinnamon powder (you can also use cinnamon sticks). Let it steep for half an hour.
• Mix in one teaspoon of organic honey.
• Drink half of it in the morning on an empty stomach, about half an hour before breakfast. Store the rest in the refrigerator and drink it at night before going to bed.
Diet
• Add Plantain pith in food at least thrice a week.
• Take Horse Gram to your food thrice a week to reduce the extra fat.
I hope you will like all these best home remedies for weight loss.
I hope you will like all these best home remedies for weight loss.
